Addicted to the Poison
I got the poison.I got the remedy.I got the pulsating rhythmical remedy.I got the poison.I got the remedy.I got the pulsating rhythmical remedy.I got the poison.I got the remedy.I got the pulsating...
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Be patient
Doctors have patients I have...people, friends, I don't know what else to call them? They're just people that ask for help, maybe because they read my blog, saw something I posted on Facebook or...
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Masa Harina Pancakes
Corn is pretty popular as a food but what makes Masa Harina different? Traditionally eaten by Mexican Indians after being nixtamalized (boiled with an alkaline chemical that changes both its physical...
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Social Conformity
From an early age I was acutely aware that life appears to be about social conformity, that we change in response to either physical or imagined pressure to meet the expectations of the group, we...
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Weight Watcher or Money Waster?
The Christmas binge season is creeping up on us, and as ever it will be quickly followed the annual tradition of starving oneself as a penance for your syns (I know it's sins, I just borrowed a...
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Change of Payment Service and Removal of Members area
Over the Christmas period I suffered at the hands of a PayPal reverse transaction, I've had the odd occurence of being scammed in the past. From my agreement at Virgin Active to be repaid for a...
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Infant sleep/feeding patterns and stress response
A large part of my research focuses on child development and the adaptions that occur to ensure our safety, in particular that our metabolism is in-tune with our environment and adjusts accordingly to...
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April 16th, 2017
Why did I turn down a PhD position at my local university? I met with the two professors in “charge”, and it became apparent that they were not really in charge. In fact one of them worked for the...
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Milk Powder Bake
From around 1999-2004 milk was a major part of my diet, some might say that my increased consumption (I'd always been a fan) was a factor in my incredibly high metabolism during that period (for those...
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Tortilla time
Masa Harina Tortillas 2 cups Bob's Red Mill Masa Harina Flour 1 tsp Sea Salt 1-1/2 to 2 cups Hot WaterMix salt into the masa harina and then gradually add the hot water to the dough until you have a...
View ArticleSlave to the Sugar
Thanks to Emma for this propaganda article http://www.msn.com/en-gb/health/nutrition/sugar-how-we-came-to-crave-the-food-that-nobody-needs/ar-BBmM1g5?li=AA51YE&ocid=HPCDHPFor those of you that...
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Endorphin - Feel good?
Endorphins are often referred to as the brain's "feel-good" chemicals. More often than not when I describe the lack of actual benefit from cardiovascular exercise, I'm confronted with the 'but it...
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War on Cancer
Prior to reading this article please be aware that in no way do I intend to offend anyone who has or wishes to raise money for the various cancer charities, I have the upmost respect for anyone who...
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Authoritarian Totalitarian Living
We are ever moving towards a totalitarian superstate that exercises power and control over our lives, as envisaged by both George Orwell and Aldus Huxley. Authoritarianism shrouds our society and the...
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Hayfever Part one. Cholesterol, Polyunsaturated Fats and Sugar
For years I suffered the fate of hayfever whenever winter abated and the sun reared its head. For me, summer was filled with dread as I awaited the sniffly eyes, the runny nose and the sore throat.I...
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No flour chocolate cake
Ingredients 150g of Dark Choc (I used Seed & Bean)71g of Coconut butter (normal unsalted butter is fine)5 Large Eggs1/4 of cup of Cane Sugar plus an extra 3 tablespoons for later in the recipe1...
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Sugar versus Water
Sugar is evil, that nasty white substance is responsible for everything from obesity to cancer. Sugar is identified as a 'food' source that has no nutritional value, and recent World Health...
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Billy Gene
She told me her name was Billy Gene, as she caused a sceneThen every head turned with eyes that dreamed of being the oneWho will dance on the floor in the roundPeople always told me be careful of what...
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Bubbly drink trial 'to boost cancer therapy'
Yesterday's headline on the BBC website looked so promising, 'Bubbly drink trial 'to boost cancer therapy', and for a moment I had hope that someone with some sense had made a breakthrough in...
View ArticleFat for fuel
The current ideology in the health industry is that through a variety of methods (dieting, exercising etc), one can "burn fat", or turn oneself into a "fat burner". To some degree this is true, but,...
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Cellular Respiration
C6H12O6 + 6O2 --> 6 CO2 + 6H2O + 38 ATP may or may not make much sense to you, but the equation is basically cellular respiration. You may not even know what cellular respiration (CR) is, but that...
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Becoming a Fat Burner
I am going to go out on a limb and wager that you have arrived at this post hoping for the 8 top tips for burning fat. If you are looking for quick wins – what I call a ‘buy now, pay later’ approach to...
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EU-genics
I started writing this post pre European Union (EU) Referendum, and I never intended it to become linked. However, after Brexit brought about a surge of nationalism that allowed casual racism and...
View ArticleCancer: Thousands surviving in UK decades after diagnosis
The news that "more than 170,000 people in the UK who were diagnosed with cancer up to 40 years ago are still alive", is a positive step forward suggests Macmillan Cancer.[1] Apparently "people are...
View Article#whatwouldBillysay? Covid-19 Vaccination and Immunity mysteries.
First blog post in a while, as most content now goes via Patreon (link on the homepage). In Reading this article, please be aware that it is not denying Covid-19, although I prefer to focus upon...
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